Begin your journey to holistic healing with our personalized 60-minute Initial Ayurvedic Consultation. During this one-on-one session, we explore your unique mind-body constitution (Prakriti) and current imbalances (Vikriti) through traditional Ayurvedic assessment methods including pulse reading, tongue analysis, and lifestyle evaluation. You’ll receive individualized guidance on diet, daily routines, herbal recommendations, and therapeutic treatments tailored to support your health goals – whether you’re seeking relief from chronic pain, digestive issues, stress, or simply want to enhance your overall well-being. This session lays the foundation for a deeper understanding of your body and empowers you with actionable steps toward balance and vitality.
Reconnect with your innate healing energy through the subtle power of Marma Therapy, an ancient Ayurvedic practice that activates vital energy points throughout the body. In this deeply restorative 60-minute session, gentle pressure and herbal oils are applied to specific marma points—doorways between body, mind, and spirit—to release blockages, stimulate circulation, and restore balance. Whether you’re dealing with physical tension, emotional stress, fatigue, or seeking to deepen your self-awareness, Marma Therapy offers a profound path to rejuvenation. Each session is customized to your individual constitution and wellness goals, providing a serene and therapeutic experience that supports the body’s natural ability to heal and harmonize.
Cooking Workshop: Discover the art of nourishing your body and mind through the ancient wisdom of Ayurveda. In this hands-on workshop, you’ll learn how to prepare delicious, balanced meals that support digestion, boost immunity, and promote overall well-being. Using seasonal ingredients and Ayurvedic principles, our expert instructors will guide you in crafting wholesome dishes tailored to your unique constitution.
Nurturing your well-being naturally
4855 NW 98th Way, Coral Springs, FL, 33076
+1 (754) 210-0826
email : [email protected]
