Initial Ayurvedic Consultation
45-minute Initial Ayurvedic Consultation, during which we explore your unique mind-body constitution (Prakriti) and current imbalances (Vikriti) through traditional Ayurvedic assessment.
Marma Therapy
One hour Marma Therapy involves gentle stimulation of Marma points through massage, pressure, or other techniques.
Ayurvedic Cooking Workshop
A workshop to discover the art of nourishing your body and mind through the ancient wisdom of Ayurveda.